Weigh In record (no journal entry) for 13 December 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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2670 kcal
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Fat: 84.47g | Prot: 106.07g | Carbs: 357.97g.
Lunch: Rians Faisselle 0%, Picard Mélange de Légumes Grillés. Dinner: Baguette, Pommes (sans Peau), Rians Faisselle 0%, Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Yoplait Panier de Yoplait 0%, Auchan Bio Fines Galettes de Riz Complet, Rians Faisselle 0% et Son Coulis de Fruits Rouges, Saint Amour Gâteau au Fromage Blanc, Panzani Sauce aux Tomates Fraîches, Gerblé Confiture de Fraise, Crêpes Nature, Herta Le Bon Paris Plaisir et Légèreté. more...
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1544 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Standing - 2 hours, Resting - 5 hours, Sitting - 7 hours. more...
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steady weight
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Ptitequiche's Weight History
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