Weigh In record (no journal entry) for 21 April 2022
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 46.36g | Prot: 53.24g | Carbs: 74.78g.
Breakfast: DIA Desayuno a la Taza Chocolate, Churros. Lunch: Repollo Cocido, Escalope Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 2.8 kg a Week
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