Weigh In record (no journal entry) for 21 April 2022
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61.3 kg
Lost so far: 20.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 46.02g | Prot: 153.89g | Carbs: 189.14g.
Breakfast: Danone Hipro Vanille, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Emmi Caffe Latte, Fuel Your Body Toast Chicken Cheese BBQ. Dinner: Dim Sum, Delhaize Kabeljauwfilet, Delhaize Groene Asperges. Snacks/Other: AH Pitloze Witte Druiven , Emmi Caffe Latte. more...
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Gaining 0.5 kg a Week
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Kashevoo's Weight History
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