Dwifamf's Journal, 21 Apr 22

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iseng iseng buka galeri, nemu foto awal awal diet suka ngebanding banding gtuu, ku lanjutin lagii wkwkk, g terasa udah 8 bulan ternyataa

View Diet Calendar, 21 April 2022:

644 kcal

Fat: 16.80g | Prot: 39.04g | Carbs: 90.43g. Breakfast: Ikan Tongkol Goreng, Semangka, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Putih. Dinner: Nasi Putih, Ikan, Cabai Merah atau Rawit, Daun Singkong, Ikan Teri, Sayur Pakis, Udang Kukus atau Rebus, Indomaret Jamur Kuping. Snacks/Other: Bakwan, Risoles, Tahu Isi, Risoles, Semangka. more...

327 Supporters Support

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Comments

olahraganya apa kak

20 Apr 22 by member: desiw3

kerennnn

21 Apr 22 by member: ndèl

tips konsisten kak

21 Apr 22 by member: Syebabelga

wihh keren

21 Apr 22 by member: done.eat

spill wo nya kak

21 Apr 22 by member: Rofitasr97

wo nya apa kak kalo boleh tau

21 Apr 22 by member: marindiawlndr

𝚖𝚊𝚊 𝚜𝚢𝚊𝚊 𝙰𝚕𝚕𝚊𝚑

21 Apr 22 by member: messikaananda

Waaah...kereeeen😍🔥

21 Apr 22 by member: mamichiii

gimana biar lengannya kecil ? susah bgt kecilin lengan

21 Apr 22 by member: joanasmarani

keren kak

21 Apr 22 by member: nasaurus

tips plisssss

21 Apr 22 by member: nahdyas

cakeppp, mau foto gini jg

21 Apr 22 by member: ynita92

keren kakk

21 Apr 22 by member: pandaa0909

good work kakk

21 Apr 22 by member: cloverlune

wihh keren kakk

21 Apr 22 by member: najwaaaaa

Berat awal brp

21 Apr 22 by member: glennon1812

wah, keren bgt kaaa... kasih tau tipsnya dong ka

21 Apr 22 by member: christintbg30

workout nya apaa kak?

21 Apr 22 by member: silvirahma

Keren bgt. Aku juga start agustus 2021. Targetnya kita juga sama. Kakak tb berapa kak?

21 Apr 22 by member: maharan20

kerennn pengen ngecilinn lengan tp syusahhhh,,ampun dehh

21 Apr 22 by member: almira_hanum

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Dwifamf's Journal, 21 Apr 22

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