Weigh In record (no journal entry) for 21 April 2022
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.09g | Prot: 35.74g | Carbs: 51.05g.
Breakfast: Окей Хлеб Карельский, Сливочное Масло, Балтийский берег Семга Слабосоленая. Lunch: Жульен, Ячневая Каша. more...
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Gaining 1.4 kg a Week
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kestiraz's Weight History
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