Weigh In record (no journal entry) for 21 April 2022
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 43.53g | Prot: 36.71g | Carbs: 113.31g.
Breakfast: Valio Yoghurt Sommarbär, Quaker Havrefras. Lunch: Banan, Apelsiner (med Skal), Fontana Halloumi. Dinner: Korvbröd, Coop Ost & Bacon Korv. more...
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Losing 2.1 kg a Week
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serframåt's Weight History
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