Weigh In record (no journal entry) for 13 December 2014
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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2288 kcal
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Fat: 72.72g | Prot: 120.31g | Carbs: 279.67g.
Breakfast: Q ekstra lett melk, REMA 1000 Blåbær Syltetøy, Gold Medal All-Purpose Flour, Q ekstra lett melk, Domino Sugar Sugar, Butter (Salted), Egg. Lunch: REMA 1000 Blåbær Syltetøy, All Bran Regular, ekstra lett melk. Snacks/Other: Fast Whey Protein powder - Vanilla, Freia M Peanøtter Med Melkesjokolade. more...
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Losing 3.5 kg a Week
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Fleksnes's Weight History
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