Weigh In record (no journal entry) for 21 April 2022
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 10.68g | Prot: 10.70g | Carbs: 175.41g.
Breakfast: Альпенгурт Сливки 10%, Несквик , Активиа Йогурт Персик . Lunch: Добрый Палпи Ананас-Манго. Dinner: Добрый Палпи Ананас-Манго. Snacks/Other: Добрый Палпи Ананас-Манго. more...
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Losing 0.7 kg a Week
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слойка с сыром's Weight History
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