Weigh In record (no journal entry) for 20 April 2022
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98 kg
Lost so far: 4.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 68.87g | Prot: 168.29g | Carbs: 133.77g.
Breakfast: Café Espresso com Leite. Lunch: Kuat Guaraná, Risoles de Frango, Bolo de Carne Moída. Dinner: Ovo Cozido, Perdigão Filezinho de Frango (Sassami). more...
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Gaining 0.1 kg a Week
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claudia vcy's Weight History
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