Weigh In record (no journal entry) for 20 April 2022
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81.2 kg
Lost so far: 73.9 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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1228 kcal
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Fat: 40.48g | Prot: 14.31g | Carbs: 211.41g.
Lunch: Tio João Arroz Integral Cozido, Banana Nanica. Snacks/Other: Duchen Wafer Sabor Chocolate. more...
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Losing 8.1 kg a Week
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claudiao.filho's Weight History
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