mayko100's Journal, 21 Apr 22


View Diet Calendar, 21 April 2022:
990 kcal Fat: 41.09g | Prot: 66.41g | Carbs: 92.88g.   Breakfast: 星巴克 (Starbucks) 拿鐵(特大杯), 火龍果, Gogonuts 乳清蛋白(紫薯芋泥). Lunch: 拿鐵咖啡, 7-11 一日野菜 - 四色海藻, 7-11 溏心蛋洋芋. Dinner: 全聯 蛤蜊絲瓜, 炒菠菜, 炒高麗菜. more...
1957 kcal Exercise: Apple Health - 24 hours. more...

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mayko100's Weight History


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