Weigh In record (no journal entry) for 21 April 2022
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 8.39g | Prot: 27.09g | Carbs: 2.69g.
Breakfast: 137 Degrees Almond Milk Original Unsweetened, Bimoli Minyak Goreng, Putih Telur Matang. more...
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Losing 1.4 kg a Week
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mencobalebihsehat's Weight History
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