Weigh In record (no journal entry) for 21 April 2022
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 72.52g | Prot: 71.30g | Carbs: 157.24g.
Breakfast: Dr. Korner Хлебцы Медовые, Банан, Slim Dream Конфитюр из Маракуйи, Творог 9%. Lunch: Салат Овощной с Маслом, Хачапури по-Аджарски. more...
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Losing 3.5 kg a Week
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