Weigh In record (no journal entry) for 24 April 2011
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90.5 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 8.83g | Prot: 11.28g | Carbs: 56.44g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. more...
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Losing 1.6 kg a Week
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