Weigh In record (no journal entry) for 31 January 2022
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94.1 kg
Lost so far: 19.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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409 kcal
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Fat: 7.09g | Prot: 34.42g | Carbs: 54.35g.
Breakfast: Mangos, Tapioka Yogurt sin Azúcar. Lunch: Atún en Agua (Enlatado), Cebollas, Tomates Rojos, Club Social Galletas Integrales. more...
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Losing 1.1 kg a Week
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Gelen Rivas13's Weight History
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