Weigh In record (no journal entry) for 20 April 2022
|
80.7 kg
Lost so far: 3.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 57.86g | Prot: 82.93g | Carbs: 242.30g.
Breakfast: Camponesa Leite em Pó Integral, Quaker Aveia em Flocos, Nutrella Pão Integral 7 Grãos. Lunch: Banana, Camil Feijão Preto Cozido, Ovo Estrelado. Dinner: Suco de Cupuaçu com Açúcar, Seara Pizza de Calabresa. Snacks/Other: Coxinha. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinemb68's Weight History
|