Weigh In record (no journal entry) for 20 April 2022
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98.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 60.84g | Prot: 63.00g | Carbs: 24.30g.
Breakfast: Café, Huevo, Aceite de Oliva. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Aceite de Oliva, Huevo, Cebollas, Tomates. Dinner: Carrefour Medialuna de Manteca, La Serenísima Leche Descremada, Café. more...
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Losing 4.9 kg a Week
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elguapolindo's Weight History
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