Weigh In record (no journal entry) for 20 April 2022
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 41.75g | Prot: 102.26g | Carbs: 123.24g.
Dinner: Rengginang, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Risoles. more...
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Losing 0.0 kg a Week
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@asrilestarii98's Weight History
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