Weigh In record (no journal entry) for 18 April 2022
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 118.56g | Prot: 101.72g | Carbs: 135.52g.
Breakfast: Яйцо, Snickers Snickers, Migros UHT Yağlı Süt. Lunch: Migros UHT Yağlı Süt, Danone Activia Kayısılı, Куриное Вареное Бедро (без Кожи), Картофель (без Кожуры, с Солью, Вареный). Dinner: Marmarabirlik Kuru Sele Siyah Zeytin, Sultan Sultan Açık Kangal Susuk, Батон. Snacks/Other: Мед в Сотах, Et Tantuni Dürüm. more...
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Losing 0.7 kg a Week
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Blue footed's Weight History
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