Speckfrosch's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
83 kg Lost so far: 2.9 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1143 kcal Fat: 35.17g | Prot: 31.68g | Carbs: 168.32g.   Breakfast: Billa Erdbeer Joghurtschnitte, Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße. Lunch: Gutes Vom Bäcker Hüttenbrot. Snacks/Other: Amicelli Amicelli. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Speckfrosch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.