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judibird
Journal
07 Jun 09
judibird's Journal, 07 Jun 09
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Weigh In record (no journal entry) for 07 June 2009
91.7 kg
Lost so far:
23.0 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 June 2009:
745 kcal
Fat: 17.87g | Prot: 63.00g | Carbs: 96.29g.
Breakfast:
medifast cocoa, water.
Lunch:
water, GOLEAN Crunchy! Bars - Cinnamon Coffee Cake.
Dinner:
water, Fajita Fiesta Pollo Salad, avocado.
more...
3043 kcal
Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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judibird's Weight History
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