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menu makan siang 💪 sop ayam+baby potato+kacang merah+wortel. tumis pare+telur goreng
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1763 kcal
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Fat: 70.63g | Prot: 147.02g | Carbs: 149.92g.
Lunch: Telur Dadar, Daging Ayam (Panggang, Bakar, Dimasak), Pare, Wortel Dimasak, Kacang Merah (dengan Garam, Dimasak, Direbus), Kentang Rebus, Telur Rebus, Jus Tomat, Kent Protein 100% Roasted Soy Bean. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kent Protein 100% Roasted Soy Bean, Quaker Instant Oatmeal, Granola, Telur Rebus, Putih Telur Matang. more...
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Rikky Meinus's Weight History
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