Weigh In record (no journal entry) for 20 April 2022
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 28.51g | Prot: 72.52g | Carbs: 253.37g.
Breakfast: Butterscotch or Caramel Toppings , Pick n Pay Crumpets. Lunch: Dal. Dinner: Albany Everyday White Bread, Chicken Curry. Snacks/Other: Castle Lite, Beacon Marshmallow Easter Egg. more...
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Losing 0.1 kg a Week
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Ramon Buckley's Weight History
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