Weigh In record (no journal entry) for 20 April 2022
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73.3 kg
Lost so far: 20.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 6.85g | Prot: 12.76g | Carbs: 36.81g.
Breakfast: Bio Organic Chiasamen, Milbona H-Milch 1,5% Fett, Crownfield Zarte Haferflocken . more...
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Losing 2.8 kg a Week
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Vily0513's Weight History
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