Weigh In record (no journal entry) for 12 December 2014
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65.5 kg
Lost so far: 8.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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400 kcal
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Fat: 12.42g | Prot: 11.18g | Carbs: 66.03g.
Breakfast: Stonewall Kitchen Strawberry Apple Rhubarb Jam, Whole Wheat Dinner Rolls, Kraft Crunchy Peanut Butter. more...
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Gaining 1.1 kg a Week
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