Weigh In record (no journal entry) for 20 April 2022
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49.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 25.68g | Prot: 23.93g | Carbs: 126.67g.
Breakfast: 罗森 麻薯, 法国百吉福 芝士片, 香蕉, 达利园 汤熟全麦吐司面包. Lunch: 煎鸡蛋, 曼可顿 超醇全麦切片面包, 北海牧场 乳酪布丁, 香蕉. more...
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Gaining 4.2 kg a Week
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magiclzs's Weight History
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