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2325 kcal
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Fat: 40.98g | Prot: 139.78g | Carbs: 350.02g.
Breakfast: Pechugas de Pollo (o Cocidas), UN Nitro Whey, Quaker Avena, Pechugas de Pollo (o Cocidas), UN Nitro Whey, Plátano. Lunch: Queso Fresco, Papa Cocida, Camote Amarillo, Sopa de Lentejas, Lentejas Cocidas, Fideos. Dinner: Arándanos. Snacks/Other: UN Nitro Whey, Quaker Avena, Universal Gelatina Diet, Gloria Leche, Laive Griego Yogurt Batido Fresa, Extracto de Vainilla, Harina de Trigo Integral, Mandarinas, Quaker Avena. more...
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Rodrigo0719's Weight History
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