Weigh In record (no journal entry) for 12 December 2014
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117.8 kg
Lost so far: 32.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1358 kcal
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Fat: 55.54g | Prot: 97.51g | Carbs: 108.56g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Danone Velouté Fruix, Bonduelle Carottes en Rondelles Vapeur, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). Dinner: Sucre, Auchan Fromage Blanc 0%, Poitrine de Boeuf Salé (Salée, Cuite), Casino Boudins Noirs Antillais, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
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4281 kcal
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Exercise:
Sitting - 3 hours, Bricolage - 20 minutes, Standing - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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