comencé a medir mi grasa con un adipómetro. 44 mm de abdomen 90,5 cm de circunferencia abdominal.
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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milo9022's Weight History
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