Weigh In record (no journal entry) for 19 April 2022
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99 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 58.04g | Prot: 179.16g | Carbs: 11.53g.
Breakfast: Tirolez Queijo Parmesão, Frimesa Banha de Porco, Ovo. Lunch: Alface Rúcula, Alface, Beterraba Cozida, Ovo, Carne do Peito de Frango (Assado, Cozido), Carne de Panela, H2OH! Limoneto. more...
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Gaining 0.5 kg a Week
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IvaniraPP's Weight History
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