Weigh In record (no journal entry) for 19 April 2022
|
57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 75.42g | Prot: 68.91g | Carbs: 143.75g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Milka Haselnusscreme, Paradiso Milde Orange, Schwartau Extra Ananas, Kaffee, Kaufland Kokosmilch, Butter, Milbona Körniger Frischkäse, Grafschafter Eiweißbrot. Dinner: Lovilio Mozzarella Gerieben, Petersilie, Milbona Frischkäse Becher Natur, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Lindt Lindor Pistazie, Mandarine, Lidl Protein Bar Brownie-Schoko-Crisp, Kiwi, Lidl Kalifornische Mandelkerne. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|