Weigh In record (no journal entry) for 19 April 2022
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80.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 20.98g | Prot: 68.16g | Carbs: 67.53g.
Breakfast: Nasi Kebuli, Kentang Rebus (JOLY), Dada Ayam, Evolene Isolene Vanilla. more...
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Gaining 0.9 kg a Week
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candra.rock's Weight History
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