Weigh In record (no journal entry) for 19 April 2022
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61.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 30.55g | Prot: 21.28g | Carbs: 70.21g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Кофе. Lunch: Lucky Snacky Яблочные Сухарики с Малиной, Шеф Перекресток Паприкаш из Говядины Тушеный с Рисом. more...
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steady weight
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