Weigh In record (no journal entry) for 19 April 2022
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69.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 29.28g | Prot: 39.58g | Carbs: 79.65g.
Breakfast: Proviva Proviva50 Apelsin Mango, Kalles Kaviar, Wasa Sport Knäckebröd. Lunch: IKEA Caesarsallad med Räkor. Dinner: Rött Bordsvin, Weight Watchers Gulaschsoppa. Snacks/Other: Cloetta AKO Kola. more...
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Losing 0.2 kg a Week
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Doffemac's Weight History
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