Weigh In record (no journal entry) for 19 April 2022
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93.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 14.49g | Prot: 58.62g | Carbs: 40.51g.
Breakfast: Zanahoria Cocida, Knorr Sopa de Coditos, Bistec de Res. Lunch: Knorr Sopa de Coditos, Bistec de Res, Calabacitas. more...
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Losing 1.4 kg a Week
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AlexLH02's Weight History
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