Had 2 packets of Niknaks and 1 Easter Bunny for snacks today!!! :-(
Over my calorie intake already!!!...and I haven't started gymming yet!!!
These last 7kg's are taking forever to get off....any suggestions?
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1224 kcal
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Fat: 41.70g | Prot: 36.23g | Carbs: 190.95g.
Breakfast: Activia Fibre Yogurt - Peach and Cereals, Milk (Fat Free or Skim, Calcium Fortified), Bran Flakes. Lunch: Low GI Soy & Linseed, Light Mayonnaise, Tuna in Water (Canned). Snacks/Other: Nik Naks, 1 medium gala apple, Gala Apples, Bananas . more...
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