Weigh In record (no journal entry) for 19 April 2022
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99.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 112.19g | Prot: 92.08g | Carbs: 18.69g.
Breakfast: Café. Lunch: Matambre. Dinner: Aceite de Oliva, Langostinos, Morrón, Ajo, Cebollas Verdes y Tiernas, Molto Puré de Tomate, Aceite de Oliva, Cebollas, Tomates, Palta. Snacks/Other: La Paulina Queso Tybo, Paladini Salame Tipo Milán . more...
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Losing 5.6 kg a Week
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elguapolindo's Weight History
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