Weigh In record (no journal entry) for 19 April 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 16.07g | Prot: 37.61g | Carbs: 70.03g.
Breakfast: Морковь, Вареное Яйцо, Wasa Хлебцы Original. Lunch: Marinero Тунец в Собственном Соку, Гречневая Каша, Салат Айсберг. Dinner: Красное Яблоко. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|