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Pesagem do dia 16/04/2022: 77,6kg
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77.6 kg
Lost so far: 102.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 51.94g | Prot: 59.63g | Carbs: 140.97g.
Lunch: Pastel de Frango com Catupiry, Carne de Vaca Moída (95% Magro / 5% Gordo), Sorvete Itália Sorvete de Brownie, Risoles de Presunto e Queijo, Bauducco Maxi Goiabinha, Pastel de Carne, Empada de Frango, Coxinha. Snacks/Other: Maçã, Lacta Bis Black, Nestlé Kit Kat. more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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