Weigh In record (no journal entry) for 19 April 2022
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127.6 kg
Lost so far: 7.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 50.72g | Prot: 88.12g | Carbs: 78.11g.
Breakfast: Naturdiet Måltidsersättning. Lunch: Naturdiet Måltidsersättning. Dinner: Kokt Ägg, ICA Basic Goudaost, Blandad Sallad, Blomkål, Rödlök, Picadeli Salladskyckling, Picadeli Krämig Pasta Chili. Snacks/Other: Gala Äpplen. more...
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Losing 1.0 kg a Week
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jagkämpar's Weight History
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