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OecoSister
Journal
19 Apr 22
OecoSister's Journal, 19 Apr 22
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Weigh In record (no journal entry) for 19 April 2022
65.2 kg
Lost so far:
0.7 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2022:
1230 kcal
Fat: 43.47g | Prot: 60.96g | Carbs: 149.90g.
Breakfast:
Mandarine, Hummus, Milch 1,5%, Knusperone Nougat Bits, Vollkorntoast.
Dinner:
Hello Fresh Cremiges Hähnchengeschnetzeltes.
more...
2057 kcal
Exercise:
Standing - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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OecoSister's Weight History
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