Weigh In record (no journal entry) for 19 April 2022
|
95.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 57.72g | Prot: 53.95g | Carbs: 144.54g.
Pre-Breakfast: Cappuccino. Breakfast: Aardbeien. Second Breakfast: Cappuccino. Lunch: Barnhouse Krunchy Klassik, Danone Danio Vanille Kwark, Brekies Mueslireep Chocolade. Afternoon Tea: Cappuccino. Dinner: AH Groene Salade Caesar Mix. Supper: Cappuccino. Snacks/Other: Favorina Paaseitjes Puur, Klene Gemengde Drop Suikervrij. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|