Weigh In record (no journal entry) for 19 April 2022
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 36.99g | Prot: 23.00g | Carbs: 45.87g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Янтарь Сыр Плавленный, Окей Хлеб Карельский, Тыквенный суп. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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