Weigh In record (no journal entry) for 19 April 2022
|
60.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 10.79g | Prot: 21.00g | Carbs: 114.96g.
Breakfast: Варенька Черника Протертая с Сахаром, Чай с Сахаром, Блины на Воде, Село Зеленое Творожное Зерно в Сливках. Snacks/Other: King Манго Сушёное без Сахара, Чай с Сахаром. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika_900's Weight History
|