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yohoyoh
Journal
19 Apr 22
yohoyoh's Journal, 19 Apr 22
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Weigh In record (no journal entry) for 19 April 2022
91.1 kg
Lost so far:
22.2 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 19 April 2022:
1825 kcal
Fat: 143.33g | Prot: 133.26g | Carbs: 0.02g.
Dinner:
Voi, Kotimaista Naudan Jauheliha 17%.
more...
2244 kcal
Exercise:
Sleeping - 5 hours, Resting - 8 hours and 44 minutes, Reclinering - 10 hours, Thinking - 16 minutes.
more...
Losing 4.2 kg a Week
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yohoyoh's Weight History
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