Weigh In record (no journal entry) for 19 April 2022
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102.2 kg
Lost so far: 83.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 85.13g | Prot: 163.42g | Carbs: 135.89g.
Breakfast: Atria Ylikypsä Saunapalvikinkku, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat, Leipomo Rosten Siemennäkkileipä, Kuusamon Savujuusto . Lunch: Ristorante Pizza Salame. Dinner: Ristorante Pizza Salame. Snacks/Other: Grenade Carb Killa Chocolate Chip Cookie Dough, Valio Eila Pehmeä Rasvaton Maitorahka, Fast Sports Nutrition Whey 80 Chocolate. more...
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Losing 1.8 kg a Week
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janne.paavilainen's Weight History
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