Weigh In record (no journal entry) for 19 April 2022
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49.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 54.85g | Prot: 79.56g | Carbs: 76.81g.
Breakfast: 达利园 汤熟全麦吐司面包, 炒白菜, 鸡胸肉（烧烤，油炸或是煎）. Lunch: 众望 小麻花. Dinner: 鸡胸肉（烤制或是烘焙，不吃皮）. more...
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Losing 1.6 kg a Week
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magiclzs's Weight History
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