Weigh In record (no journal entry) for 18 April 2022
|
89.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 43.90g | Prot: 48.65g | Carbs: 52.89g.
Breakfast: Queso Fresco, Quillayes Queso Mantecoso, Jamón de Pavo, Colun Queso Gouda Laminado, Pan Integral. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|