Weigh In record (no journal entry) for 18 April 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 123.71g | Prot: 125.22g | Carbs: 77.28g.
Breakfast: QuestBar Chocolate Chip Cookie Dough. Lunch: Vega Organic Protein & Greens. Dinner: No Name Real Bacon Bits, Butter, Portabella Mushrooms , Broccoli , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Terra Sweets & Beets, Grimm's Pepperoni Stick, Red Table Wine. more...
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Losing 1.0 kg a Week
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Ghost604's Weight History
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