Weigh In record (no journal entry) for 11 December 2014
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79.0 kg
Lost so far: 19.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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570 kcal
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Fat: 18.22g | Prot: 29.25g | Carbs: 79.88g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Lite Greek Blueberry Yogurt. Lunch: Cucumber (with Peel) , Sabra Classic Hummus. Snacks/Other: Bananas , Pepsi Diet Pepsi 16.9 fl oz. more...
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Losing 1.3 kg a Week
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jen_mattb's Weight History
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